Before we go into the Garcinia Cambogia side effects, let’s examine the new weight loss products and what they are using as their key ingredient. First of all, what is Garcinia Cambogia? Garcinia Cambogia, also known as the Malabar tamarind, is a highly-acclaimed weight loss supplement. It’s very popular for its fat blocking properties and its hunger-suppressing capabilities. These natural weight loss herbs also have additional properties, like blood sugar control, and it can help lower your cholesterol. We’ll be including details on Garcinia Cambogia natural weight loss supplements and how to take them.
You can find the Garcinia Cambogia supplement just about anywhere. It can be bought at most any store and can be ordered online through select websites. It’s one of the best natural supplements for weight loss. It’s also a common ingredient found in weight-loss supplements for women on the market.
The main component of Garcinia Cambogia that helps with weight loss is the ingredient HCA or Hydroxycitric Acid. HCA is known to block the citrate lyase enzyme, which is responsible for fat creation inside the body. It is also known to increase serotonin levels in the brain, which will make you feel less hungry.
What Are the Side Effects of Garcinia Cambogia?
There are numerous side effects of Garcinia Cambogia that you may want to consider before buying. While there are numerous studies that give opposing results, there are only some minor side effects that Garcinia Cambogia have been proven to cause:
- Dry mouth
Again, this may or may not happen to you based on how your lifestyle goes. These are the common symptoms that people have reported, and no studies have concrete proof on the effects of Garcinia Cambogia on our bodies.
Another thing you may want to think about is the ongoing debate whether Garcinia Cambogia has an effect on the liver. The Food and Drug Administration (FDA) warned people in 2009 to avoid supplements that had Garcinia Cambogia in them, since it had received numerous reports of people experiencing serious liver conditions after use.
It is up to you whether you want to take this supplement. If you’re still uncertain whether this is for you, it’s always best to consult a doctor or a dietitian before you use it.
How to Take Garcinia Cambogia
The required dosage of Garcinia Cambogia is 1500 mg per day. This already contains the maximum amount of HCA for the body to stay healthy. Pregnant women should consult their physicians before taking this supplement, as it may or may not cause complications.
There are some precautions for people taking other medications, as the supplement may cause some irregularities when combined with what is known as one of the hottest weight loss supplements. Here are the list of medications that SHOULD NOT be taken with GarciniaCambogia.
- Anemia medication
- Accolate or Singulair (asthma medications)
- Blood thinners
- Some psychiatric medications
- Pain medications
There are some others not presented on the list, and it is highly advised that you seek medical expertise before using GarciniaCambogia weight loss pills.
Seeing that there is contradicting research as to the effectiveness of the herbal weight loss pills, medical supervision should always supersede word-of-mouth.